By Diane Chase During a change of season I am always a bit overwhelmed whether its a new school year, Christmas shopping and all those twinkle lights or springtime mud. Everyone needs to get outside so here are 8 days of nature activities to do with your family to clear your head, no matter what environment you live in. Day One: Look at the sky. Simple you say but how many times do you work in an office all day, commute to your job, sit in your car, play outside but never look up at the sky. Take a look. What do you see? Stars? Clouds? A jet? My daughter saw a magic carpet and a mermaid. Yes, together. Day Two: Look down, get on your knees down low and look at the ground. Look past the concrete and other stuff and try to find the earth. Yesterday you looked up and today you look down. That is what children look at all the time, whether they are just learning to walk or running around. Get down low today and see what you have been walking on all this time.