Lake Placid Activities: Free tour of USA Luge Headquarters

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Lake Placid has the only indoor luge facility 
The USA Luge team, headquartered in Lake Placid, gives free tours of their facility every weekday at 2:00 p.m.  Considering it is the official headquarters for the US Luge, it is an unassuming structure, more warehouse than office building. It’s a casual tour where athletes may be fine-tuning their sleds or watching videos of individual practice starts.


The tour starts with a 20-minute introduction video that can jump-start anyone’s luge education. The movie is just as fast and furious as the sport.  The indoor facility, the only one in the US and one of seven in the world, is quite impressive. Athletes use three refrigerated ramps to improve their start techniques with the latest technology, shaving milliseconds off their time. There is even an opportunity to try out a practice sled (not to slide on) and find out how to steer using your legs to squeeze on the curved part of the runners (kufen), to direct the pod, the custom-formed fiberglass shell.  

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