|Lake Placid has the only indoor luge facility|
The tour starts with a 20-minute introduction video that can jump-start anyone’s luge education. The movie is just as fast and furious as the sport. The indoor facility, the only one in the US and one of seven in the world, is quite impressive. Athletes use three refrigerated ramps to improve their start techniques with the latest technology, shaving milliseconds off their time. There is even an opportunity to try out a practice sled (not to slide on) and find out how to steer using your legs to squeeze on the curved part of the runners (kufen), to direct the pod, the custom-formed fiberglass shell.